Supporting Mental Wellbeing

Research already suggests that the next pandemic will be one of poor mental health. This has the potential to impact attendance at work, productivity, customer experiences and outcomes. Appropriate support at key times can be both life changing and life preserving with an awareness of how to undertake supportive conversations.

This session will provide insight, understanding and confidence in proactively supporting team members or colleagues showing them what they can do, at a practical level, to support colleagues who may be struggling. 

COURSE OUTCOMES

By the end of the programme, participants will:

  • Understand the current situation in relation to mental health with Covid 19 and how it impacts people in your teams
  • Identify the risk factors and signs that indicate a drop in mental wellbeing 
  • Have means to assess mental distress in others
  • Know what you can do to have supportive mental health related discussions with team members or colleagues
  • Access appropriate organisations for mental health support

COURSE CONTENT

  • The impact of Covid 19 on the mental wellbeing of the working age population – what the research is showing 
  • Signs, symptoms and circumstances associated with mental health crisis and the variations in these in people
  • How to assess colleagues and team members mental well being and how they are coping in an appropriate way  
  • A framework for undertaking difficult and sensitive conversations regarding mental health and well being 
  • Gaining confidence to ask key questions
  • Supporting your own wellbeing whilst supporting others around you

DELIVERY FORMATS

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IN PERSON
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ONLINE
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COACHING
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BESPOKE

SKILLS YOU WILL DEVELOP

POWER SKILLS:

  • Personal Resilience
  • Productivity
  • Stress Management
  • Handling Difficult Situations
  • Productivity
  • Personal Impact

MANAGEMENT & LEADERSHIP:

  • Motivating Others
  • Delivering Results
  • Productivity of Team
  • Happiness
  • Resilience

ENQUIRE ABOUT THIS PROGRAMME

To find out more about this programme, delivery options, or discuss customising it for the specific needs of your team, please get in touch by calling us on +44 (0)1753 676666 or send us a message.