Handling nerves – a practical FREE webinar in what to do.
Tiger Woods once said, “If you’re not nervous, it means you don’t care.” But how do you get the energy from being a little bit nervous – because you do care about presenting well and giving your ‘audience’ a great session – whilst avoiding sweaty palms, butterflies or a complete breakdown? Do you dread having to speak in public, do you feel anxious about speaking up, even if in a meeting? If you do, you’re not alone – it’s estimated that over 75% of people suffer from some form of phobia about public speaking.
In this free 30 minute Masterclass Mini webinar we’ll explore why we get nervous and what you can do, on a very practical level, to overcome it. We’ll look at what causes it, why that is and how, by using a range of breathing exercises, physical activities and props, you can come across as more confident whilst still getting the buzz and excitement that a certain amount of nervous energy brings to your performance and delivery as a speaker.
Join us on 6th July and see how quickly and easily you can handle nerves when you next speak or present.