Date/Time
13 Sep 2016
10:00 - 10:30


How this can help your organisation?

Mindfulness techniques can develop skills to:

• Improve focus
• Able to prioritise more efficiently
• Increase productivity
• Communicate more effectively

Research has shown that mindfulness can reduce stress at work, increase ability to manage more complex situations and contribute to better time and task management.

Join us for our mini Taster Webinar on “Mindfulness at Work ” on 13th September from 10:00am – 10:30am.

After attending this 30 minute taster webinar you will go away with understanding of:

• What is mindfulness and how it works
• The benefits of this approach
• A taste of what Mindfulness can do in your workplace
We’ll try out 3 mindfulness techniques that you can practice immediately so you can see the effect for yourself of applying this approach today in your working life.

We’ll also explore why so many organisations are adopting Mindfulness as part of team working, leadership programmes and in one to one communications.

Sign up now below – if you would like more information  email catherine.wilson@masterclass.co.uk +or call +44 (0) 1753 676666

Read our latest blog post on Mindfulness at Work.

Bookings

Bookings are closed for this event.